movemindfully 1.0.6

movemindfully 1.0.6

1000 Petals, LLC – Commercial – iOS
6
最新版本
1.0.6
image/svg+xml EXCELLENT User Rating

movemindfully offers a collection of mind-body practices aimed at reducing stress, enhancing focus, and promoting mental well-being. This comprehensive guide facilitates social-emotional learning in educational settings, therapy sessions, or at home.

The platform provides structured guidance to cultivate a secure and serene learning atmosphere where individuals can explore simple yet effective techniques to manage anxiety, alleviate depression, and refine concentration. Suitable for children, educators, therapists, parents, or anyone interested in incorporating tranquility into their daily routine.

The guided practices are meticulously crafted to bolster physical, emotional, and mental health. Tailor your practice by selecting movements or routines that resonate with your current emotional state or that of your children. With a repertoire exceeding 100 moves and 32 Breathe Move Rest sequences, users can consistently engage with fresh content.

Benefitting from three decades of expertise across educational, therapeutic, and domestic settings, movemindfully integrates scientific principles into its accessible, trauma-informed mind-body strategies.

The scientifically backed moves and sequences have demonstrated efficacy in stress reduction, focus augmentation, anxiety alleviation, and the cultivation of self-regulation and co-regulation skills. By fostering a sense of safety and preparedness to learn, children and adolescents can effectively navigate their emotional landscapes.

概述

movemindfully 是在由1000 Petals, LLC開發類別 Education Commercial 軟體。

最新版本是 movemindfully 的 1.0.6 2024/09/11 上釋放。 它最初被添加到我們的資料庫 2024/09/11 上。

movemindfully 在下列作業系統上運行: iOS。

使用者 movemindfully 5 個 5 星的評分,給了它。

擷圖(按一下放大)

安全和免費下載UpdateStar檢查

立即購買
App Store
保持最新
與UpdateStar免費。

評測

AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗!
Microsoft ODBC Driver for SQL Server Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 實現可靠高效的連接管理
C Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows
Canon My Image Garden Canon My Image Garden
為佳能使用者提供高效的圖像管理和編輯工具
Java SE Runtime Environment Java SE Runtime Environment
運行 Java 應用程式的基本軟體
當前時事通訊