movemindfully offers a collection of mind-body practices aimed at reducing stress, enhancing focus, and promoting mental well-being. This comprehensive guide facilitates social-emotional learning in educational settings, therapy sessions, or at home.
The platform provides structured guidance to cultivate a secure and serene learning atmosphere where individuals can explore simple yet effective techniques to manage anxiety, alleviate depression, and refine concentration. Suitable for children, educators, therapists, parents, or anyone interested in incorporating tranquility into their daily routine.
The guided practices are meticulously crafted to bolster physical, emotional, and mental health. Tailor your practice by selecting movements or routines that resonate with your current emotional state or that of your children. With a repertoire exceeding 100 moves and 32 Breathe Move Rest sequences, users can consistently engage with fresh content.
Benefitting from three decades of expertise across educational, therapeutic, and domestic settings, movemindfully integrates scientific principles into its accessible, trauma-informed mind-body strategies.
The scientifically backed moves and sequences have demonstrated efficacy in stress reduction, focus augmentation, anxiety alleviation, and the cultivation of self-regulation and co-regulation skills. By fostering a sense of safety and preparedness to learn, children and adolescents can effectively navigate their emotional landscapes.
Обзор
movemindfully это программное обеспечение Commercial в категории (2), разработанная 1000 Petals, LLC.
Последняя версия movemindfully-1.0.6, выпущенный на 11.09.2024. Первоначально он был добавлен в нашу базу данных на 11.09.2024.
movemindfully работает на следующих операционных системах: iOS.
Пользователи movemindfully дал ему Рейтинг 5 из 5 звезд.
Связанные продукты
08.11.2024 | RegCool 2.015 |
08.11.2024 | Visual Studio Code 1.95.2 |
08.11.2024 | Calibre 7.21.0 |
07.11.2024 | Microsoft Edge 131.0.2903.27 |
07.11.2024 | Vivaldi Browser 7.0.3495.11 |
App Store
с UpdateStar бесплатно.
Последние обзоры
FL Studio
Произведите революцию в создании музыки вместе с FL Studio! |
|
PowerShell x64
Эффективная автоматизация с помощью PowerShell x64 от CLIENTS |
|
LAV Filters
Улучшите свои мультимедийные возможности с помощью фильтров LAV. |
|
Freemake Video Converter
Freemake Video Converter: Лучший инструмент для конвертации видео |
|
XAMPP
XAMPP: идеальный инструмент разработки для веб-разработчиков |
|
UsbDk Runtime Libraries
Улучшите доступ к USB-устройствам с помощью библиотек UsbDk Runtime Libraries |