movemindfully 1.0.6

movemindfully 1.0.6

1000 Petals, LLC – Commercial – iOS
out of 6 votes
Latest Version
1.0.6
Safe to install
EXCELLENT User Rating

movemindfully offers a collection of mind-body practices aimed at reducing stress, enhancing focus, and promoting mental well-being. This comprehensive guide facilitates social-emotional learning in educational settings, therapy sessions, or at home.

The platform provides structured guidance to cultivate a secure and serene learning atmosphere where individuals can explore simple yet effective techniques to manage anxiety, alleviate depression, and refine concentration. Suitable for children, educators, therapists, parents, or anyone interested in incorporating tranquility into their daily routine.

The guided practices are meticulously crafted to bolster physical, emotional, and mental health. Tailor your practice by selecting movements or routines that resonate with your current emotional state or that of your children. With a repertoire exceeding 100 moves and 32 Breathe Move Rest sequences, users can consistently engage with fresh content.

Benefitting from three decades of expertise across educational, therapeutic, and domestic settings, movemindfully integrates scientific principles into its accessible, trauma-informed mind-body strategies.

The scientifically backed moves and sequences have demonstrated efficacy in stress reduction, focus augmentation, anxiety alleviation, and the cultivation of self-regulation and co-regulation skills. By fostering a sense of safety and preparedness to learn, children and adolescents can effectively navigate their emotional landscapes.

Overview

movemindfully is a Commercial software in the category Education developed by 1000 Petals, LLC.

The latest version of movemindfully is 1.0.6, released on 09/11/2024. It was initially added to our database on 09/11/2024.

movemindfully runs on the following operating systems: iOS.

Users of movemindfully gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Care for Caregivers

The Garrison Institute offers a valuable resource with their free app, "Care for Caregivers: Skills for Resilience Through Meditation and Mindful Movement." This application is designed to support caregivers by introducing them to the …

CharacterStrong

Are you longing for a world filled with Kindness, Patience, and Respect? Do you yearn for more Forgiveness and Commitment in your life?

Eureka Recycling

Eureka Recycling offers a convenient and efficient solution for managing garbage and recycling schedules. With their user-friendly app, individuals can easily access and view their personalized collection schedule, and receive timely …

Exploring Emotions

"Exploring Emotions" is a highly recommended app for educators working with students on emotional regulation. This application provides a stimulating and enjoyable approach to developing self-regulation skills, offering relatable everyday …

Meditation Secrets

The Meditation Secrets app serves as a comprehensive resource for individuals seeking tranquility and personal growth in their daily lives.

MGKidsShadow: find the shadow

MGKidsShadow is an engaging educational game designed for toddlers, aimed at fostering awareness of their surroundings. This shape and shadow match game enhances imagination and memory, hones fine motor skills, and introduces foundational …
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

HWMonitor HWMonitor
Monitor your hardware with ease!
TweakPower TweakPower
Boost Your PC Performance with TweakPower!
Kalorické Tabulky Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky
SRWare Iron SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser
GOM Player GOM Player
GOM Player: Your Ultimate Media Player
Hyper File Manager Hyper File Manager
Streamline Your File Management with Hyper File Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Christmas Wallpaper 2025 1861

This application offers a comprehensive collection of Christmas wallpapers for 2025, designed to enhance the festive spirit through high-quality imagery.

أدعية من القرآن والسنة الصحيحة 3.0.1

This collection presents authentic supplications derived from the Quran and the Sunnah, offering guidance for various occasions.

マイカー広告 CheerDrive ドライブで広告収入を! 1.12.1

This service allows individuals to display advertising stickers supporting their preferred products or services on the rear windows of their personal vehicles.

Chat lyna fans 9.8

This application was developed for enthusiasts of Lyna. To get started, create your profile by entering your name and begin engaging with friends through chat functionalities.

피피 - 우리동네 반려동물 커뮤니티 2.25.0509

An authentic community for pet owners. If you have been seeking such a place, now you can join Pp! Enjoy lively interactions with local friends, access rich and insightful content, and take advantage of daily exclusive benefits—all within …

Home Front Command 1.14.0

The official Home Front Command App is a reliable and indispensable tool that offers users real-time alerts, essential guidelines, and life-saving information based on their location and areas of interest.